Mon premier blog

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Jon Hershfield, Tom Corboy
Publisher: New Harbinger Publications

Acceptance and mindfulness-based behavior therapy for obsessive-compulsive disorder. As with all forms of OCD, the most effective method for treating Scrupulosity is Mindfulness Based Cognitive Behavioral Therapy, with a strong emphasis on Exposure and Response Prevention (ERP). Feb 9, 2014 - The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbooks) Hershfield, Jon, Corboy, Tom. In the strict sense, not all obsessive–compulsive behaviors related to religion are instances of scrupulosity: strictly speaking, for example, scrupulosity is not present in people who repeat religious requirements merely to be sure that they were done properly. Publisher: New Harbinger Publications Language: English Page: 352. Hyman LCSW, Cherlene Pedrick RN ebook epub. Oct 15, 2008 - The most highly rated books tended to be those having a cognitive behavioral perspective, those written by mental health professionals, those written by authors holding a doctoral degree, and those focusing on specific problems. Feb 14, 2013 - The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder Bruce M. Using bibliotherapy in clinical practice: A guide to self-help books. Munford, Ph.D., director of the intensive outpatient treatment program at the Cognitive Behavior Therapy Center for OCD and Anxiety in San Rafael, CA, author of Overcoming Compulsive Washing. ISBN: 1572249218, 9781572249219. Nov 16, 2013 - What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. The shyness & social anxiety workbook: Proven techniques for overcoming your fears. Apr 23, 2013 - Many people mistakenly think of Obsessive Compulsive Disorder (OCD) solely as a condition in which people wash their hands excessively or check door locks repeatedly. Yet it is treatable, and CBT has the most impressive evidence base of all the treatments. A recent prospective study found CBT was effective for treatment-refractory OCD, with 74% of patients demonstrating clinical response after 20 to 25 sessions over 2 months and 61% maintaining clinical response 1 year after treatment. This interactive self-help book is the The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy. Sep 28, 2011 - Obsessive Compulsive Disorder (OCD) is one of the most disabling and at first sight puzzling of the anxiety disorders. Dec 24, 2011 - Obsessive-compulsive disorder (OCD) is marked by recurrent and persistent anxiety-provoking thoughts (obsessions) accompanied by repetitive behaviors (compulsions) that focus on alleviating distress caused by obsessive .